Shrimp Kabobs with Artichokes

Ingredients
  • 3/4 pound Large raw shrimps shelled and deveined
  • 12 Extra small artichoke hearts canned
  • 12 Large pitted Kalamata olives
  • 2 tbsp Crumbled feta-cheese low-fat
  • Marinade
  • 1/4 cup Olive oil
  • 2 tbsp Grated lemon peel
  • 1/4 cup Fresh lemon juice
  • 1 tsp Greek seasoning
  • 1/2 tsp Oregano
  • 1/4 tsp Salt
  • 1/4 tsp Salt
Ingredients
  • 3/4 pound Large raw shrimps shelled and deveined
  • 12 Extra small artichoke hearts canned
  • 12 Large pitted Kalamata olives
  • 2 tbsp Crumbled feta-cheese low-fat
  • Marinade
  • 1/4 cup Olive oil
  • 2 tbsp Grated lemon peel
  • 1/4 cup Fresh lemon juice
  • 1 tsp Greek seasoning
  • 1/2 tsp Oregano
  • 1/4 tsp Salt
  • 1/4 tsp Salt
Instructions
  1. Combine marinade ingredients in a large container. Mix well.
  2. Place shrimps in marinade and allow to sit, covered, for 4 hours or overnight, in fridge.
  3. Heat grill to medium heat.
  4. Add artichoke pieces and olives to marinade. Thread shrimp, artichokes, and olives on 4 12-inch to 14-inch skewers.
  5. Grill, covered, for 5-8 minutes, turning once or twice.
Recipe Notes

Try this meal with 1/3 cup of whole-wheat pasta. Don’t forget to fill up ½ of your plate with vegetables !

Don’t like artichokes? Switch up this vegetable with other veggies such as zucchinis, bell peppers, onions, mushrooms, or even all of these!

 

Recipe and photo courtesy of the North American Olive Oil Association, via 222. Oldwayspt.org

Servings:4
Amount Per Serving:1 Skewer
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Nutrition Facts
Shrimp Kabobs with Artichokes
Amount Per Serving
Calories 250 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 510mg 21%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Protein 18g 36%
* Percent Daily Values are based on a 2000 calorie diet.