Meatloaf

Ingredients
  • 1 pound Ground lean meat (beef, moose, caribou, veal, chicken, etc.)
  • 1 cup Rolled oats
  • 1/2 cup Finely chopped onion
  • 1/4 cup Milk
  • 2 Eggs
  • 2 tbsp Worcestershire sauce optional
  • Thyme, salt, and pepper to taste
Ingredients
  • 1 pound Ground lean meat (beef, moose, caribou, veal, chicken, etc.)
  • 1 cup Rolled oats
  • 1/2 cup Finely chopped onion
  • 1/4 cup Milk
  • 2 Eggs
  • 2 tbsp Worcestershire sauce optional
  • Thyme, salt, and pepper to taste
Instructions
  1. Heat oven to 375ºF and grease a loaf pan with vegetable oil.
  2. Chop onions.
  3. In a large bowl, combine all ingredients. Mix well.
  4. Put this mixture in greased pans and cook in oven about 1 hour or until the meat is no longer pink and the loaf is firm.
  5. Serve with gravy or tomato sauce if you wish.
Servings:6
Amount Per Serving:1 cup
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Nutrition Facts
Meatloaf
Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Total Carbohydrates 12g 4%
Protein 22g 44%
* Percent Daily Values are based on a 2000 calorie diet.