Quinoa Stuffed Bell Peppers

Ingredients
  • 2 Large red and 2 large yellow bell peppers halved
  • 1/2 cup Quinoa cooked
  • 1/3 cup Sun dried tomatoes
  • 12 Black olives halved
  • cup Baby spinach
  • 2 cloves Garlic minced
  • 8 Basil florets
  • pinch Salt and pepper
Ingredients
  • 2 Large red and 2 large yellow bell peppers halved
  • 1/2 cup Quinoa cooked
  • 1/3 cup Sun dried tomatoes
  • 12 Black olives halved
  • cup Baby spinach
  • 2 cloves Garlic minced
  • 8 Basil florets
  • pinch Salt and pepper
Instructions
  1. Preheat oven to 400.
  2. Bake peppers for 10 minutes.
  3. Mix the rest of the ingredients.
  4. Add pinch of salt and pepper.
Recipe Notes

Recipe (adapted) and photo courtesy of Mooney Farms

Servings:4
Amount Per Serving:1 Pepper
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Nutrition Facts
Quinoa Stuffed Bell Peppers
Amount Per Serving
Calories 126 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Sodium 230mg 10%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.