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Ingredients
- 1/2 cup Balsamic vinegar
- 1/4 cup Olive oil
- 3 cloves Garlic crushed
- 1 tbsp Honey
- 1 tbsp Dijon mustard
- 3/4 tsp Crushed red pepper
- 1/4 tsp Salt
- 1/4 tsp Black pepper
- 8 Boneless skinless chicken breasts (cut in halves)
Ingredients
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Instructions
- Combine all ingredients, except chicken, in a large container. Mix well.
- Place chicken breasts in marinade and allow to sit, covered, for 3-24 hours in fridge.
- Preheat grill to high.
- Grill chicken, covered, for 4 minutes, then turn, then grill for another 4 minutes.
- Serve.
Recipe Notes
Try with Fattoush Salad to make a healthy plate.
Nutrition Facts
Grilled Balsamic Chicken
Amount Per Serving
Calories 210
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1gg
5%
Sodium 80mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Protein 27g
54%
* Percent Daily Values are based on a 2000 calorie diet.