Watercress and Salmon Soup
Ingredients
  • 200 g Salmon
  • 2 tsp Low sodium soy sauce
  • 4 cups Water
  • 4 cups Watercress
  • 2 slices Dried figs
  • 1/2 cup Low sodium chicken broth
  • 3 slices Ginger root
  • 1/4 tsp Sesame oil
Ingredients
  • 200 g Salmon
  • 2 tsp Low sodium soy sauce
  • 4 cups Water
  • 4 cups Watercress
  • 2 slices Dried figs
  • 1/2 cup Low sodium chicken broth
  • 3 slices Ginger root
  • 1/4 tsp Sesame oil
Instructions
  1. Slice the fish and marinate in the soy sauce for 10 minutes.
  2. Put the water in a pot, add in the watercress and dried figs, and boil for 5 minutes.
  3. Add other ingredients and sesame oil and boil for another 5 minutes.
Servings:4
Amount Per Serving:1 cup
Print Recipe
Nutrition Facts
Watercress and Salmon Soup
Amount Per Serving (123g)
Calories 120 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
* Percent Daily Values are based on a 2000 calorie diet.