Apple-Walnut Salad
Ingredients
  • 1/4 cup Walnuts/pecans, chopped
  • 1 large ice-berg lettuce, chopped
  • 1 cup Baby spinach
  • 1 Red apple, thinly sliced
  • 1 Green apple, thinly sliced
  • Vinaigrette
  • 1 tbsp White balsamic vinegar
  • 2 tsp Olive oil
  • 2 tsp Honey
  • 1/4 tsp Salt
  • 1/8 tsp Pepper
Ingredients
  • 1/4 cup Walnuts/pecans, chopped
  • 1 large ice-berg lettuce, chopped
  • 1 cup Baby spinach
  • 1 Red apple, thinly sliced
  • 1 Green apple, thinly sliced
  • Vinaigrette
  • 1 tbsp White balsamic vinegar
  • 2 tsp Olive oil
  • 2 tsp Honey
  • 1/4 tsp Salt
  • 1/8 tsp Pepper
Instructions
  1. For the vinaigrette, whisk vinegar, oil, honey, salt, and pepper in a bowl.
  2. Mix lettuce, spinach, apples, and walnuts.
  3. Add vinaigrette over lettuce, apples, and walnuts/pecans.
Servings:4
Amount Per Serving:1 cup
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Nutrition Facts
Apple-Walnut Salad
Amount Per Serving
Calories 155 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 0.8g 4%
Sodium 27mg 1%
Total Carbohydrates 22.2g 7%
Dietary Fiber 5g 20%
Sugars 15.6g
Protein 3.3g 7%
* Percent Daily Values are based on a 2000 calorie diet.