Onion Sautéed Zucchinis
Ingredients
  • 5 zucchinis sliced
  • 1 Medium red onion chopped
  • 1 Garlic clove crushed
  • 14.5 oz Can diced tomatoes
  • 1 tbsp Vegetable oil
  • Pinch of salt and pepper
Ingredients
  • 5 zucchinis sliced
  • 1 Medium red onion chopped
  • 1 Garlic clove crushed
  • 14.5 oz Can diced tomatoes
  • 1 tbsp Vegetable oil
  • Pinch of salt and pepper
Instructions
  1. Heat oil in a pan and cook with onions and garlic on medium heat for 5 minutes (until soft).
  2. Add diced tomatoes and bring to a boil. Simmer for 15 minutes.
  3. Add zucchini to the sauce and cover, allowing to simmer for 15 minutes (until soft).
  4. Add pinch of salt and pepper.
Recipe Notes

Top off your whole-wheat pasta with the Onion Sautéed Zucchinis or enjoy it as a side to your meal.

Servings:5
Amount Per Serving:1 cup
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Nutrition Facts
Onion Sautéed Zucchinis
Amount Per Serving
Calories 112 Calories from Fat 35
% Daily Value*
Total Fat 3.9g 6%
Saturated Fat 0.7g 4%
Sodium 472mg 20%
Total Carbohydrates 17.6g 6%
Dietary Fiber 5g 20%
Sugars 13g
Protein 5.4g 11%
* Percent Daily Values are based on a 2000 calorie diet.